What if we are responsible for our health?

What if we are responsible for the state of our physical health? What a responsibility, and at the same time empowerment that would bring.

Many people now have the understanding that that is in fact the case. For example, many people with irritable bowel syndrome now recognise stress is the main trigger for this condition.

We are energetic beings, as Einstein said, ‘everything is energy’.  Everything in this universe is made up of energy including ourselves. Energy is everywhere, it is just present in different shapes and forms. Our ill health will be created at an energetic level before it manifests as a physical symptom.

How does this work? Lets imagine we want big biceps, so we would do lots of heavy dumb bell curls or similar exercises, at first we see nothing, maybe feel some ache or pain, but if we persist with the exercise we get the desired effect. We created this big muscle by repeating a movement, energy was consciously put towards manifesting this.

Well, what if we do other movements or behaviours consciously or unconsciously that are creating something in our bodies that will sooner or later manifest as something physical?

An easy example to see this is, if we continually get stressed and put ourselves under pressure this can result in headaches, IBS, burnt out adrenals leading to exhaustion and many more symptoms. This was a choice to get stressed in the first place, we always have a choice, and then this can become a habit and a way of being, an energetic way of living that eventually leads to ill health, that we created.

•  Why do we treat ourselves in this most disregarding and unloving way?
•  Why do we in fact create our own ill health?

If this is the case, then we can also create a healthy vibrant body. The way we live affects us more than many choose to accept.