Over the last year or so I have been reading numerous blogs about people who have turned their lives around, from being drug and alcohol addicts, or suffering from chronic debilitating physical pain, serious physical health conditions, and/or incapacitating emotional afflictions, the list goes on and on.

What is common to all of the above is that by changing the way the people concerned lived has brought about a remarkable healing. The people in these articles all started to be responsible for their wellbeing, they started to bring a level of care, nurturing and value to themselves, and as they did this changes started to happen in their lives.

What if we are responsible for the state of our physical health? What a responsibility, and at the same time empowerment that would bring.

Many people now have the understanding that that is in fact the case. For example, many people with irritable bowel syndrome now recognise stress is the main trigger for this condition.

We are energetic beings, as Einstein said, ‘everything is energy’.  Everything in this universe is made up of energy including ourselves. Energy is everywhere, it is just present in different shapes and forms. Our ill health will be created at an energetic level before it manifests as a physical symptom.